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Why do I have to repeat everything? Why does every conversation end in an argument? Communicating with our children. Conversing. Connecting. When did it become so difficult? And how do we begin to change it for the better? This book was designed to help parents answer these important questions, and it is based on two fundamental ideas: The first is that there are no bad children, and no deliberately bad parents — but that sometimes, despite the best of intentions on both sides, there can be bad relationships between parents and children. The second is that, as parents, we must do everything we can to save those relationships, to reach out and really communicate with our children, because it is only through talking to them that we can create an environment for inspiration and change. In this compelling book, Shmuley Boteach, passionate social commentator and outspoken relationship guru, walks you through the critical conversations, including: cherishing childhood; developing intellectual curiosity; knowing who you are and what you want to become; learning to forgive; realizing the importance of family and tradition; being fearless and courageous. As a father of eight, Rabbi Shmuley speaks from a wealth of experience. He has written a book for parents of children of all ages, from toddlers, who are just beginning to become aware of the world around them, to adolescents, who must learn to navigate all sorts of tricky social and academic pressures. 10 Conversations will help you stay connected to your children so that they develop the kind of strong moral character that leads to rich, meaningful lives. Author: Shmuley Boteach ISBN:9780061134814
Barbara De Angelis, Ph.D., has transformed the lives of millions of people around the world through her bestselling books, award-winning television program, and sold-out seminars. Now she brings that essential advice to you, in the only guide to love you’ll need for the nineties and beyond. Offering practical, compassionate guidance on every aspect of love, sex, and intimate relationships, she explores the questions everyone who has ever been in love has asked…and reveals the startling answers that can change your life forever. Whether your relationship is just beginning, in great shape, or going through a rough time, you can Ask Barbara for the truth about all the intimate, important issues of life and love, including: How do you convince a workaholic partner to put more time and energy into a marriage? Why am I attracted to the wrong “bad boy” type of man, and feel no chemistry with the nice guys? How can I get my partner to express his feelings to me? What can I do to really please my partner in bed? Do one-night stands mean anything? Is there such a thing as a soul mate? And how will I know when I have found mine? Author: Barbara De Angelis ISBN:9780440224280
Nothing is more personal than a name and the naming of a baby is taken very seriously by all parents-to-be. With an extensive, easy-to-use alphabetical listing of every boy’s and girl’s name imaginable, 40,001 Best Baby Names, unique among the plethora of baby name books on the market, also includes fun, individualised lists, such as: good names for race-car drivers, names that spawn nasty nicknames, names for children who are handsome or beautiful, nerd/dork/wallflower names, deathrow names, names for smart kids and much, much more! Author: Diane Stafford ISBN:9780091900007
“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.” —Philadelphia Inquirer “Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.” —Aretha Franklin The #1 New York Times bestseller from the new guru of relationship advice, Steve Harvey’s Act Like a Lady, Think Like a Man is an invaluable self-help book that can empower women everywhere to take control of their relationships. The host of a top-rated radio show listened to by millions daily—and of cable TV’s The Steve Harvey Project—Harvey knows what men really think about love, intimacy, and commitment. In Act Like a Lady, Think Like a Man, the author, media personality, and stand-up comedian gets serious, sharing his wealth of knowledge, insight, and no-nonsense advice for every good woman who wants to find a good man or make her current love last. Author: Steve Harvey ISBN:9780062359971
Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that, contrary to our traditional beliefs about aging, we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential. Author: Deepak Chopra ISBN:9781846041044
The most complete resource of its kind on alternative medicine • Herbal remedies, dietary supplements, and alternative therapies Their specific uses Which ones really work (and which ones don’t) What to watch out for • Christian versus non-Christian approaches to holistic health • Clinically proven treatments versus unproven or quack treatments • Truths and fallacies about supernatural healing • Ancient medical lore: the historical, cultural, and scientific facts • And much, much more Alternative Medicine is the first comprehensive guidebook to nontraditional medicine written from a distinctively Christian perspective. Keeping pace with the latest developments and research in alternative medicine, this thoroughly revised edition combines the most current information with an easy-to-use format. University lecturer and researcher Dónal O’Mathúna, PhD, and national medical authority Walt Larimore, MD, provide detailed and balanced answers to your most pressing questions about alternative medicine—and to other questions you wouldn’t have thought to ask. Also includes Two alphabetical reference sections: Alternative therapies Herbal remedies, vitamins, and dietary supplements A description of each therapy and remedy, an analysis of claims, results of actual studies, cautions, recommendations, and further resources Handy cross-references linking health problems with various alternative therapies and herbal remedies reviewed in the book Author:By Donal O’Mathuna , Walt Larimore, MD ISBN:9780310269991
There is an epidemic of insecurity in society today. Many people suffer from an unhealthy need for affirmation. They are not capable of feeling good about themselves. For some the quest for approval becomes an actual addiction, as they seek self-worth from the outside world because they can’t find it within themselves. Joyce Meyer understands the need for seeking approval from others to overcome feelings of rejection and low self-esteem. The good news, she says, is that there is a cure. God provides all the security anyone needs. Her goal is to provide a pathway toward freedom from the approval addiction. Author: Joyce Meyer ISBN:9780446584111
From Barbara De Angelis, author of 14 bestselling relationships titles and internationally-recognised relationship psychologist, comes the definitive book on compatibility. Are You The One For Me? is an engaging and lucid guide to creating – and sustaining – the fulfilling relationships you deserve. Are You The One For Me? is an engaging and lucid guide to creating – and sustaining – the fulfilling relationship you deserve. World-renowned relationship counsellor Barbara De Angelis reveals everything you need to know about compatibility. You’ll learn: • Why you’ve chosen the partners you have – and how to make better choices, • How much sexual chemistry you and your partner really have, • The ten types of relationships that won’t work, • How your childhood memories may be affecting your love life, • The six essential qualities to look for in a mate, • How to spot fatal flaws in a partner, • Why you may be falling in love for the wrong reason. If you’re single or divorced: read this book to understand why your past choices weren’t right for you and how to get it right this time. If you’re in love: learn how to be 100% certain that this relationship is the one for you. If you’re married: discover how to understand and balance your differences so that you can live happily together every day. Repackaged and redesigned for the modern reader with an iconic new cover, Are You The One For Me? is the last word in finding the right type of companionship for you. Author: Barbara de Angelis ISBN:9780722532980
Finally — the book you’ve been waiting for to help you find aAnd keep the right partner and make love last. Best-selling author and renowned relationship expert Barbara De Angelis reveals everything you need to know about compatibility and shows you how to create the fulfilling relationship you deserve whether you are: Married, and wondering if you could be happier. Single, and wondering how to avoid another wrong partner. In love, and wondering whether your partner is the right one for you. With powerful advice and groundbreaking techniques that have helped thousands of people transform their lives, Dr. De Angelis will show you the formula for creating love that lasts, and help you to understand yourself and the one you love as you never have before. Discover: How to avoid making the biggest mistakes in love. The six essential qualities to look for in a mate. How to spot fatal flaws in a partner. How to create the sexual chemistry you want. The compatibility formula to make your relationship work. Author: Barbara De Angelis ISBN:9780440215752
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding “yes.”In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. Author: Amir Levin ISBN:9781585429134
The National Autistic Society estimates that Autism Spectrum Disorders (ASD) now affects 500,000 families in the UK alone, while one in 86 children have an ASD-related special educational need. Autism Spectrum Disorders is an essential one-stop reference guide introducing the reader to an understanding of this complex disorder, touching on all aspects related to ASD (including Asperger’s Syndrome), with a detailed resource section for those wanting more in-depth information on specific areas. The book is invaluable not only for parents and professionals who work with children but also for potential employees and anyone who works in the public sphere. With chapters on the causes of ASD, diagnosis, treatment and diet, this is a uniquely accessible guide providing practical information in a clear and concise manner. ‘Given autism’s high-profile media, Chantal Sicile-Kira’s book could not be more timely. This will be one of those smart, authoritative, user-friendly guides which will be the essential volume that both parents, health professionals and a wide general readership will reach for in order to fathom this confounding condition’ Douglas Kennedy Author: Chantal Cicile-Kira ISBN:9780091891602
At once provocative and laugh-out-loud funny, Battle Hymn of the Tiger Mother ignited a global parenting debate with its story of one mother’s journey in strict parenting. Amy Chua argues that Western parenting tries to respect and nurture children’s individuality, while Chinese parents typically believe that arming children with skills, strong work habits, and inner confidence prepares them best for the future. Battle Hymn of the Tiger Mother chronicles Chua’s iron-willed decision to raise her daughters, Sophia and Lulu, the Chinese way–and the remarkable, sometimes heartbreaking results her choice inspires. Achingly honest and profoundly challenging, Battle Hymn of the Tiger Mother is one of the most talked-about books of our times. Author: Amy Chua ISBN:9780143120889
#1 New York Times bestselling author Joyce Meyer’s all-time bestselling book, now bound together with its companion study guide, will help readers change their lives by improving their thoughts. Worry, doubt, confusion, depression, anger and feelings of condemnation: all are attacks on the mind. If readers suffer from negative thoughts, they can take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to transform their lives by changing their minds. Readers will learn to deal with thousands of thoughts they may think every day and how to focus the mind the way God thinks. She shares personal stories, biblical truth, and encouragement to help readers think with purpose, win the battles of their minds, and begin a joy-filled life. Author: Joyce Meyer ISBN:9780446617420
Belle de Jour is a woman who’s met men of every conceivable type. She knows what they want, and how to give it to them. And outside the one-hour appointments, she’s also had her heart broken, picked herself back up, put on another stunning pair of shoes and carried on – so she knows a thing or two about love as well as sex. So sit back, relax and listen to what your friends are too polite to tell you. About when you need or want a man, and when you damn well don’t. Whether you want to find men, lure them, ditch them, hitch them – here’s the lowdown. Author: Belle de Jour ISBN:9780753827475
After the enormous success of sexpert Lou Paget’s his and her’s sex guides, here is one for couples. The Big O is a hot little handbook devoted exclusively to orgasms. In her frank (but tasteful) style, Paget gives us the nitty-gritty on this much talked about, but often mysterious topic. From anatomy to emotional health, The Big O addresses the numerous concerns voiced by the many thousands who have attended Paget’s sexuality seminars: The various types of orgasms – and how to achieve them· Exercises to increase your body’s sensitivity· Orgasm obstacles, such as medications or alcohol· Tried and trusted positions, and how to choose what’s right for you· The spiritual side of orgasms· Historical facts· And much more. Author: Lou Paget ISBN:9780749922924
-Derive more energy from food -Unlock your mind’s potential to produce vigour -Balance your behavioural patterns with your environment -Identify natural energizers -Uncover the power of personal growth In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment. Author: Deepak Chopra ISBN:9780712602945
Purpose Driven Romance The last thing singles want is more rules. But if you’re looking for an intentional, God-pleasing game plan for finding a future spouse, Joshua Harris delivers an appealing one. A compelling new foreword, an all-new “8 Great Courtship Conversations” section, and updated material throughout makes this five-year revision of the original Boy Meets Girl a must-have! Harris illustrates how biblical courtship–a healthy, joyous alternative to recreational dating–worked for him and his wife. Boy Meets Girl presents an inspiring, practical example for readers wanting to pursue the possibility of marriage with someone they may be serious about. Are you ready for “romance with purpose”? If you’re fed up with self-centered relationships that end in disillusionment, it’s time to rethink romance. Finding the loving, committed relationship you want shouldn’t mean throwing away your hopes, your integrity, or your heart. In Boy Meets Girl, Joshua Harris –the guy who kissed dating goodbye–makes the case for courtship. As old-fashioned as it might sound, courtship is what modern day relationships desperately need. Think of it as romance chaperoned by wisdom, cared for by community, and directed by God’s Word. Filled with inspiring stories from men and women who have rediscovered courtship, Boy Meets Girl is honest, romantic, and refreshingly biblical. Keep God at the center of your relationship as you discover how to: – Set a clear course for your romance – Get closer without compromise – Find support in a caring community – Deal with past sexual sin – Make the right decisions about your future New! Courtship Conversations Eight ideas for great dates that will help grow and guide your relationship. Story Behind the Book “I wrote I Kissed Dating Goodbye to challenge singles to drop the worldly approach to serial dating and reconsider the way they pursued romance in light of God’s Word. Since then, I’ve received letters asking questions like, So, what comes between friendship and marriage? and, How can you know when you are ready for marriage? Boy Meets Girl answers those questions. Now as a happily married man I can look back on my courtship with Shannon and see from personal experience that God is faithful. If you trust Him enough to wait on romance in dating, He will lovingly guide you as you pursue it in courtship…right to that wonderful moment when you kneel together at the altar.” — Joshua Harris Author: Joshua Harris ISBN:9781590521670
Sensible advice and caring encouragement on raising boys from the nation’s most trusted parenting authority, Dr. James Dobson. With so much confusion about the role of men in our society, it’s no wonder so many parents and teachers are asking questions about how to bring up boys. Why are so many boys in crisis? What qualities should we be trying to instill in young males? Our culture has vilified masculinity and, as a result, an entire generation of boys is growing up without a clear idea of what it means to be a man. In the runaway bestseller Bringing Up Boys, Dr. Dobson draws from his experience as a child psychologist and family counselor, as well as extensive research, to offer advice and encouragement based on a firm foundation of biblical principles. Author: James Dobson ISBN:9781414391335
Peer pressure. Eating disorders. Decisions about love, romance, and sex. Academic demands. Life goals and how to achieve them. These are just some of the challenges that girls face today–and the age at which they encounter them is getting younger and younger. As a parent, how are you guiding your daughter on her journey to womanhood? Are you equipping her to make wise choices? Whether she’s still playing with dolls or in the midst of the often-turbulent teen years, is she truly secure in her identity as your valued and loved daughter? In the New York Times bestseller Bringing Up Girls, Dr. James Dobson will help you face the challenges of raising your daughters to become strong, healthy, and confident women who excel in life. Author: James Dobson ISBN:9781414391328
Everything you need to know to capture Prince Charming’s heart. The very best advice from The Rules and The Rules 2 is brought together to provide the ultimate guide to successful dating. The notorious dating handbook which, comprises many tips such as ‘Never call a man first’ etc (designied to make Mr Right hungry for more) whcih although old-fashioned have been found effective by millions of women worldwide. Other essential advice offered: • Always end the first date – it will leave him desperate for more • Don’t call him – it will make him desire you more • Never accept a Saturday night date after Wednesday – it will encourage him to phone sooner • Always end the telephone conversation first -it will leave him wanting more • Don’t rush into sex – let his passion build • On the first date, don’t stare romantically into his eyes – he’ll know you are planning the honeymoon Author:Ellen Fein , Sherrie Schneider ISBN:9780722539743
Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope. Gina Ford has come to the rescue with her answer: the key to a good night’s sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work. By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers. Author: Gina Ford ISBN:9780091912673
What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in particular. Compensating by pretending to be secure-a common response-only leads to feelings of shame. Lack of self-confidence causes great difficulty in relationships of all kinds, and in marriage instances can even lead to divorce. Author: Joyce Meyer ISBN:9780446558402
Takes you through your baby’s first year in a month-by-month guide. From physical and mental development through to changes in feeding and sleeping patterns, this book includes information on soothing, breastfeeding, weaning, together with suggestions for encouraging key developmental milestones: rolling over, sitting up, crawling, and more. Author: Gina Ford ISBN:9780091912741
Weaning your baby on to solid foods is one of the most important milestones during the early months of parenthood, and Gina’s expert advice on weaning makes a baby’s transition from milk to solid foods as straightforward as possible. Successful weaning establishes a pattern of healthy eating in babies, avoiding the pitfalls of fussy eaters restricted to a narrow diet. In this revised edition of The Contented Little Baby Book of Weaning, Gina includes the latest recommendations regarding breast-feeding and the introduction of solid food from the World Health Organisation and the UK Department of Health. She aims to take the worry out of weaning, guiding parents step-by-step through the process and shares the insight and expertise gained from personally helping to care for over 300 babies, and advising thousands more parents via her consultation service and website. Included in this revised edition: – The best time of day to introduce the first solid food – Which foods to introduce and at what age – Getting the balance of milk feeds and solids right – How to eliminate night feeds once solids are introduced – The importance of introducing finger foods at the right age – Extended parent-friendly feeding plans to take parents step-by-step through the different stages – Newly developed rotating meal planners for older children up to the end of the first year – Brand new questions and answers giving the most up-to-date advice to parents. The Contented Little Baby Book of Weaning is the definitive guide to ensuring babies eat well now and as they grow up and is as relevant and helpful to those parents who have not previously followed Gina’s routines. Author: Gina Ford ISBN:9780091912680
As babies grow, so their routines and patterns change. In The Contented Toddler Years Gina addresses the many changes in sleeping and feeding habits that arise during the second and third year. She offers invaluable advice and insight into these crucial stages of a child’s development, from walking and talking, to teething and potty training and also shows you how to: -deal with tantrums, food refusal and sibling jealousy -prepare for the arrival of a second baby, including how to cope physically, emotionally and financially, and how to adapt her routines when caring for a baby and toddler -make teeth-cleaning fun and put an end to habits such as thumb-sucking, nail-biting and eating dirt -decide what type of childcare is best for you and your toddler Gina’s advice is derived from hands-on experience of dealing with children. Parents can be confident that her techniques, which have been tried and tested many times and have proved successful with many different children, can also work for them. She has listened to the concerns of thousands of parents via her consultations and website. Reassuring and down-to-earth, parents will find Gina’s advice can help make the passage from contented baby to confident child a happy and stress-free experience for the whole family. Author: Gina Ford ISBN:9780091912666
From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type – the ground-breaking lifestyle diet book on the connection between blood type and diet – comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one’s blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D’Adamo presents a book full of vital information and delicious recipes. Whether you’re a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you’ll barely notice that you’ve started a regimen designed to optimise your health, your weight and your total wellbeing. Author: Peter D’ Adamo ISBN:97807126732
Dear G-Spot is New York Times bestselling author Zane’s long-awaited guide to what she knows better than anyone else: love and sex. Dear G-Spot includes real letters from real people, both women and men, who have sought Zane’s advice over the years — the preacher’s wife worrying about being judged, the virgin, the guy next door, the gay man next door, the woman with low self-esteem, and the other woman with a sex drive over the moon. In her own uniquely can-did and humorous way, Zane answers all your questions — even questions you never thought to ask — about making whoopee. Author: Zane ISBN:9780743457064
Maria Montessori went beyond the conventions of the day to seek a new way of knowing and loving a child. In THE DISCOVERY OF THE CHILD, she describes the nature of the child and her method of working more fully with the child’s urge to learn. Author: Maria Montessori ISBN:9780345336569
This informative, accessible guide to eating for better health will help you regain control of your health whether you’re fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage – and even prevent – a range of other common health problems, including: -allergies -heart disease -high blood pressure -digestive problems -diabetes -skin problems, and many more. With clear advice on what to eat – and what to avoid – for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life. Including a new foreword by Dr Michael Dixon, Medical Director of the Prince’s Foundation for Integrated Health and Chair of the NHS Alliance. Author: Janet Plant ISBN:9780753519493
Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle’s acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle’s marriage was in trouble, and couples counseling wasn’t helping. On the brink of divorce, she decided to talk to women who’d been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you’ve been trying to “fix” your relationship and it’s not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn’t thought possible. You’ll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said “I do.” Author: Laura Doyle ISBN:9781944648381
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.? Author: Joel Furhman ISBN:9780062219978
One of the most successful books ever published on women’s health, Everywoman is the essential guide for women who want to learn more about their bodies and their health. Written in a sensible and straightforward way, it provides the medical and gynaecological facts as well as the social aspects of women’s sexuality and wellbeing. This groundbreaking book has again been revised and updated to meet the needs of women of all ages. Author:Derek Llewellyn-Jones ISBN:9780140269857
In this groundbreaking book, Dr Louann Brizendine describes the uniquely flexible structure of the female brain and its constant, dynamic state of change – the key difference that separates it from that of the male – and reveals how women think, what they value, how they communicate, and whom they’ll love. She also reveals the neurological explanations behind why… * A woman remembers fights that a man insists never happened… * Thoughts about sex enter a woman’s brain perhaps once every couple of days, but mayenter a man’s brain up to once every minute… * A woman’s brain goes on high alert during pregnancy – and stays that way long after giving birth… * A woman over 50 is more likely to initiate divorce than a man… * Women tend to know what people are feeling, while men can’t spot an emotion unless someone cries or threatens them with bodily harm! Accessible, fun and compelling, and based on more than three decades of research, The Female Brain will help women to better understand themselves – and the men in their lives. Author: Louann Brizendine ISBN:9780553818499
All diets work and all diets fail, but here at last is hope for anyone who wants to achieve – and maintain – permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals… * the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don’t you owe it to yourself to begin today? Author: Harvey & Marilyn Diamond ISBN:9780553815887
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